Guided wellness for women 40+ • Start with a program that fits your life.
The Hormonal Reset for Women
Understand your changing body. Feel like yourself again. A guided yoga and wellness program designed for women navigating the physical and emotional changes for their 40s.
Live guided yoga sessions
Personal corrections
Strength & mobility
Breath & relaxation practices
Body-awareness education
Community support
" I finally feel like myself again—more energised, sleeping better, and feeling stronger, healthier, and more in tune with my everyday life."
FEATURED PRODUCT
Choose Your Commitment
Most Popular
1 MONTH
START
Build Your Yoga Habit
3 MONTHS
TRANSFORM
Build Strength + Flexibility + Consistency
6 MONTHS
DEEPEN
The Hormonal Reset for Women
₹ 1,499/month
₹ 6,999
₹ 3,999
12 MONTHS
COMMIT
Build Your Yoga Habit
₹ 10,999
Full program access
Guided practice
Community support
Full program access
Guided practice
Community support
Full program access
Guided practice
Community support
Full program access
Guided practice
Community support
Invest in a stronger, healthier, more confident you.
Starting Is Simple
Book your Trial
Pick a time that works for you.
Get Personal Corrections
Real time posture correction & support..
Start Your Classes
Live interactive sessions
Understand You
We learn about your goals, lifestyle & health.
Transform & Thrive
Build consistency and see lasting results.
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THE YOGA KUTEERAM METHOD
A clear path from where you are, to where you want to be.
You don’t have to become a different woman.
You can become the energetic, confident woman you thought you’d lost.
